Selasa, 12 Desember 2017

Lose Weight,Firm Your Breast And Rid Your Body Of Toxins With This Drink!

Carrying around excess weight is an unpleasant issue for anyone.We all want to have a healthy and fit body. So, if you have gained some weight, you should act as fast as possible and get rid of it before it can accumulate on your body.

However, we all know that weight loss is not an easy task. Well, here is some good news: there is an extremely helpful ally in the fight against the extra pounds -- pineapple!


This fruit has been found to be effective in the fight against excess weight. Even though it has a sweet taste, it is low in calories and energy density. Moreover, pineapples are abundant in healthy nutrients, such as vitamin C, manganese, foliate, and copper.

Pineapples are also a rich source of the healthy plant compound bromelain. This compound promotes health, boosts the immune system, prevents cancer, accelerates wound healing, and helps digestion.

According to experts, bromelain can break blood proteins, and thus prevent and treat inflammations. It also fights free radicals.

A glass of pineapple juice includes:

25mg vitamin C- which is 25% RDA for men, and 30% RDA for women


  • 33mg calcium
  • 30mg magnesium
  • 130 calories


Pineapples are believed to be an antioxidant miracle. Antioxidants prevent aging, promote youth, and provide elasticity to the skin.

Thus, it is especially useful for women, as it can restore the firmness of the breasts and avoid sagging. Women are advised to replace the coffee or alcohol with pineapple juice because its regular use can provide amazing effects for their breasts.

The consumption of the fresh pineapple juice , will provide significant results in a very short time.

Aside from its use for firming breasts, it can also give astonishing results in terms of the skin -- as it reduces wrinkles and other signs of aging.

Do not forget to eat a healthy and balanced diet as much as possible.

The consumption of pineapple juice can have miraculous effects, especially for women, as it can detoxify the body from the accumulated waste and toxins, it will promote weight loss, and will make your breasts firm!


HOW TO STOP A HEART ATTACK IN 60 SECONDS- THIS IS A VERY POPULAR INGREDIENT!

Would you believe it if someone tells you that cayenne pepper has the power to stop a heart attack within a minute? Believe it or not, this is actually true! Therefore, if you don’t already have a pack of cayenne pepper in your kitchen cupboard, you should definitely buy one.

According to Dr. Christopher, an American herbalist, he has never lost a patient due to a heart attack in his 35 years of career. This is because he gives a cup of cayenne pepper tea to patients who are having a heart attack, but are still conscious. In a minute, the patients are alive and well.


Cayenne pepper has at least 90000 Scoville units, according to the Scoville Heat Units. This is also the case in Habanero peppers, Thai Chi, African Bird, Jalapeno, Jamaican Hot Pepper, and Scotch Bonet.

The person who’s experiencing a heart attack, but is still conscious, should be given a mixture of one tsp of cayenne pepper and a glass of water. If the person’s unconscious, few drops of cayenne pepper should be put under his/her. Cayenne pepper stops the heart attack by increasing the heart rate and by carrying blood to all body parts and thus, it betters the circulation. It also stops bleeding and helps the heart recover.

The recipe for the tincture below is one of the best natural remedies for heart attack. Let’s take a look:

Cayenne pepper powder

Several fresh cayenne peppers

50% of alcohol

One glass bottle from 1 liter

Gloves

Preparation: First, put on the gloves and then fill one quarter of the glass with cayenne pepper powder and pour enough alcohol to cover the powder. Next, blend several fresh cayenne peppers and mix in enough alcohol so that it gets a sauce-like texture and add this mixture to the bottle. Then, fill the bottle with alcohol to the top and close it. Leave the mixture for 29 days and don’t forget to shake it daily. After the 29 days, strain the mixture with gauze and transfer the content into a dark bottle. For a stronger tincture, strain it after 3 months. The bottle should be stored in a dark and dry area.

The recommended dosage is 5 to 10 drops for a conscious patient and then another 5 to 10 drops after 5 minutes. Do this until the condition of the patient betters. If the patient’s unconscious, put 1 to 3 drops under his tongue and start doing CPR. Do this every 5 minutes until the condition of the patient betters.

The benefits of cayenne pepper


  • It possesses potent antifungal characteristics that prevent Phomopsis and Colletotrichum
  • It encourages the production of gastric juices and reduces gases
  • It has anti-cancer properties, especially for smokers and people who suffer from lung cancer
  • It alleviates stomach problems, migraines, flu symptoms, obesity, allergies, arthritis, toothache, and redness
  • It has 26 different nutrients like zinc, selenium, magnesium, vitamins A and C, and calcium



Kamis, 30 November 2017

5 Things You Should Never Do After Eating! (No.4 Is Really Dangerous For Your Health)

People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts, these habits are highly dangerous and can put your health at risk. Here are the 5 things you should never do after eating:

Smoke
If you’re a smoker, you know how powerful is the desire for a cigarette after a meal. However, smoking right after a meal is very bad and if you must do it, you should wait for at least a couple of hours after the meal. Cigarette contain nicotine, a substance that binds to oxygen your body desperately needs for digestion, which makes your body absorb carcinogens. According to several studies, smoking a cigarette after a meal has the same effect as smoking 10 cigarettes at once, and increases your risk of bowel and lung cancer significantly as well.


Eating fruit
Consuming fruit should be done before a meal, not afterwards. Fruits require special enzymes to be digested, and the natural sugars in them need more time to be absorbed. Furthermore, eating fruit after a meal can cause digestive problems such as indigestion, heartburn and burping. On the other hand, eating fruit before meals will help your body benefit from all the nutrients, fiber and sugars.

Sleeping
Lying down for a nap or sleeping after a meal is the favorite thing of millions of people, but this habit is not healthy at all -it might cause discomfort and bloating besides disrupting your sleeping patterns. According to a study conducted by the University of Ioannina Medical School, people who wait for longer to go to bed after a meal have less chances of getting a stroke. This is why it’s important not to go to bed for at least 2 hours after your meals.

Shower
Showering after a meal is one of the worst things you can do. A hot shower will increase the blood flow to your limbs and reduce the blood flow to your stomach, thusnegatively affecting your digestion.

Drinking tea
Teas are healthy, but shouldn’t be consumed after a meal. Drinking tea after having a meal can interfere with the iron absorption in your body as tea contains tannic acid which binds to the iron and protein from our food. This can result in 87% decrease in iron absorption and even iron deficiency, which can lead to anemia, dizziness, weakness and fatigue.

We’re sure you didn’t think these habits were harmful, but science say otherwise. If you want to keep your body healthy and properly functioning, you need to avoid them from now on.


Consume This Mixture For 4 Days and Lose Up to 4 Kg and 16 Cm Waist. Amazing!

Problems with weight are some of the most common challenges people face. No matter the gender, people face this problem every day. They often feel bad and without self-confidence because of their excess weight. Sometimes, no matter how hard we try, we don’t achieve results. Luckily for you, in this article we’re going to present you a mixture that is going to help you lose up to 4 kg and 16 cm waist!

Lose up to 4 kg and 16 cm waist

Some people confess that they are not eating healthy and consume too many junk foods which may result in weight gain. Later, that excess of weight might cause them numerous health issues. The mixture we’re presenting you is made of completely natural ingredients that will help you lose up to 4 kg and 16 cm waist!


Note: This beverage has been used for centuries and its preparation is extremely simple. Take a look!

HERE’S WHAT YOU WILL NEED TO DO:

Ingredients:


  •      8 glasses of water
  •     1 medium-sized cucumber, peeled and cut into small pieces
  •     1 medium-sized lemon, cut into small pieces
  •     1 teaspoon of ground ginger root
  •     12 crisp mint leaves
  •     1 teaspoon of dried mint


Procedure:

You just need to blend all of the ingredients and store the mixture in the refrigerator! Consume 4 to 5 glasses throughout the whole day. Start with one glass in the morning before breakfast and after only two hours, you will notice the significant improvements!

According to numerous nutritionists, the consumption of this miraculous mixture combined with moderate physical activities will help you lose up to 4 kg and 16 cm waist in just 4 days. People who have already tried this beverage claim that they are amazed by the results which are far better than many other which they have tried. Consume this beverage for 4 days and then take 1-week break. You can repeat the treatment after 1 week.

If you do not exercise, the effects of this beverage will be less obvious, so try to have at least moderate form of physical activity!


Rabu, 29 November 2017

THE ONE KITCHEN INGREDIENT THAT MAKES WEIGHT LOSS X3 MORE EFFECTIVE, OFFERS PAIN RELIEF AND IMPROVES BLOOD CIRCULATION

Originating in Central and South America, cayenne pepper has now made its rounded to several distinct climates, because of its long list of widespread uses. Native Americans have known about the herb’s benefits for over 9,000 years, and people are becoming even more enlightened across the world when it comes to its advantageous properties. It improves the effectiveness of other herbs such as Ginkgo by 75 percent, and not just that, but it also assists in weight loss, pain relief, circulatory health, and the treatment of gastric ulcers.

How will cayenne pepper help me lose weight?

The first thing is that cayenne pepper helps in weight loss are by increasing a person’s body temperature. When your body temperature rises, the body’s natural reaction is to start cooling down. Amid the “cool down” procedure, your body actually starts burning more calories. This reaction is normal with any spicy foods, particularly in those who are not utilized to frequently consume them.


Cayenne pepper, also can increase one’s metabolism by up to 25 percent. According to studies a person’s body will burn up to 10 more calories than normal for up to four hours after initial consumption. While your body is burning the extra calories for the additional four hours, the cayenne pepper also suppresses your craving, which obviously assists in a higher possibility of weight loss.

How does the herb promote pain relief?

Capsicum is the key ingredient in cayenne pepper, and because of this ingredient the herb has a spicy flavor. When cayenne pepper is applied topically and absorbed through the skin, the Capsicum interferes with any messages of pain that are sent to and from the central nervous system. This interference gives patients relief because their brain is receiving fewer pain signals.

How can cayenne pepper improve my circulation?

By adding cayenne pepper to your day by day intake, it can enhance blood flow in various ways. One of the herb’s benefits is that it relaxes your blood vessels, allowing your blood to flow in a more healthy and unrestricted manner. Cayenne pepper also enhances cardiovascular function by encouraging the heart to beat at a more stabilized rate. These two reactions also lead to healthier blood pressure readings for both hypertensive and hypotensive patients.

How will the herb help in treating my ulcers?

Gastric ulcers typically relate to open wounds along the digestive tract. Helicobacter Pylori is a specific bacterium and it is the reason for these ulcers. The Capsicum found in the cayenne pepper can destroy the bacterium, healing any ulcers that it was causing. Irregular secretions along the stomach lining can also be the cause for gastric ulcers, and cayenne pepper is also able to regulate these secretions and remedy and related ulcers in the process.

The benefits of cayenne pepper have been improving the lives of humans for centuries. The herb allows you to experience the same level of healing properties as mainstream treatments without the unwanted symptoms. If you are looking for weight loss, effective pain management, or a lower blood pressure reading, the cayenne pepper can address these problems along with much more.


Study Reveals Mixing Ginger And Chili Creates A Powerful Anti-Cancer Combination

Ginger and chili not only add spice and flavor to your favorite dish — they may also help you ward off cancer. A recent study has found that the popular spices have properties that significantly reduce mice’s chances of developing lung cancer due to their ability to bind to a receptor that is also responsible for tumor growth.

According to a study now published in the online Journal of Agricultural And Food Chemistry, capsaicin, a compound in chili peppers, and 6-gingerol, a component in ginger, could work together to lower the risk of cancer, possibly because 6-gingergol binds to capsaicin to form a super-strong compound that inhibits key tumor-growing receptors, The Daily Mail reported.


For the study, the researchers fed mice prone to lung cancer either capsaicin or 6- gingerol alone, or in combination with one another over the course of several weeks. During the study period, all of the mice that received only capsaicin developed lung tumors, while only half of the mice fed 6-gingerol did. However, only 20 percent of the mice that received a combination of both went on to develop cancer.

Two Powerful Spices You Need In Your Diet

1. Ginger

While ginger and chili may have cancer-kicking abilities together, on their own, the two spices are also impressively powerful. For example, ginger contains chromium, magnesium, and zinc, which help to maintain healthy and normal blood flow. In addition, The American Pregnancy Association recommends consuming ginger in different forms, such as tea or jam, to help curb morning nausea brought on by pregnancy, and Columbia University researchers say that ginger, paired with bronchodilating medications, maybe help to relax the smooth muscle surrounding airways.

2. Chili

As for chili, capsaicin, the same compound that gives chili peppers their hot flavor, also inhibits a brain pain transmitter which can help to reduce headaches and prevent inflammation. In addition, Chili pepper contains 108 percent of the vitamin C daily requirements per tablespoon, which can help to improve the immune system.

Here are a few recipes to help you include ginger and chili in your diet:

-Mango Ginger Salad
-Lentil & Bean Chili (Vegan and Gluten-Free)
-Ginger Chicken Wraps


She Applied Vaseline On Her Breast Daily And After 30 Days The Results Are More Than Amazing

Vaseline is a brand of petroleum jelly based products which includes skin creams, lotions, cleansers and deodorants. However, these products may also help in many other ways – you can use them for lip care, to soften the skin on your elbows and ankles and hydrate your cuticles.

Some women claim that rubbing Vaseline on your breasts will increase their size – it may sound unbelievable, but many women swear in this method, and there’s no harm in trying it.

All you have to do rub Vaseline on your breasts, then put a dab of toothpaste on the nipple. Repeat the process every night before going to bed and believe us that you’ll be amazed by the results. Besides this, Vaseline can also help you in the following cases:


Makes your eyelashes grow

Apply a bit of Vaseline on your eyelashes overnight and they will quickly start growing.

Softens dry and cracked elbows

To hydrate your dry and cracked elbows, rub some Vaseline on the area every day until you notice results.

Makes your lips luscious

The fall and winter can easily make your lips dry and unattractive, but applying some Vaseline on them can make them more kissable and luscious again. Mix it with some Kool-Aid powder and you’ll get a great colored lip gloss.

Treats dry cuticles

Apply some Vaseline on dry cuticles to hydrate them and improve their appearance.

Helps the perfume last longer

Put some Vaseline on your perfume points to intensify and prolong the scent.

Lipstick smudges

Smear some Vaseline all over your teeth and say goodbye to lipstick smudges.

Softens your skin

Rub some Vaseline on your face, neck and arms to soften your skin and don’t worry – the rumor that it clogs your pores is not true.

Helps remove makeup

Apply some Vaseline on a q-tip and use it to remove the makeup from last night out.

Eye shadow\blush boost

Put some Vaseline under your eye shadow to get a nice glossy effect, or apply it on the apples on your cheeks for a dewy glow. To make an effective cream blusher, mix it with some lipstick.

Relieves eyebrow plucking

Vaseline will help you pick your eyebrows easily by hydrating them and taming their form.

Prevents hair dye from seeping on your forehead

Dab some Vaseline on your hairline to keep hair dye from dying your forehead.

Makes your accessories brand new

If you’re on an exciting date tonight, rub some Vaseline on your old shoes to make them look brand new and shiny!

Removes makeup stains

Rub some Vaseline on makeup stains on your clothes to remove them easily and quickly.

Treats split ends

Applying some Vaseline on your split hair ends is a great way of reducing their appearance when you’re short on money.

Prevent spray-tan streaks

Rub some Vaseline on the back of your knees, hands and ankles to prevent the spray-tan streaks.

An excellent exfoliating body wash

Mix some Vaseline with sea salt and you’ve got yourself a great exfoliant that will make your skin soft.

Soothes your skin after shaving

Apply some Vaseline on your skin to soothe the razor burn and irritation.

Lubricates your ear lobes

Apply some Vaseline on your ear lobes before putting on your earrings to make the process go smoothly.

Helps you open nail polish

If your nail polish bottle is stuck, just put some Vaseline under the cap to open it easily.